In everything going on with your life, you have power to feel small and tiny, as if things are happening to you. Or you can pull up your big-girl-panties and understand that you are solely responsible for the outcome of what life brings your way. You have the power to sit in overwhelm, unable to move forward. Or you can stick with me and follow my personal 3-step system to move through and out of this unnerving space.
Category Archives: Uncategorized
A Black Heart
One morning I woke up finding that I had become a bit of an internet sensation. Emails, comments to my blog like I had never gotten before, messages on Facebook… Each one more awful than the next. Words and phrases like “cunt,” “bitch,” “kill yourself,” “you’re a terrible person,” were used in these messages. Even Mr. Sexy and our families and close friends received disturbing messages like this.
Just Show Up
I have read this cheesy phrase in many instagram posts. The hard truths behind that statement, though, have been realized recently. I have spent the past few months questioning my abilities every day. I have asked God where we went wrong so many times. In the back of my mind, the idea of quitting was following me around everywhere I went.
Own Your Power House
Hello! I’m Jessica B. And my message, my heart, the core of who I am – is for the woman who feels broken, bruised and unable to move forward. She doesn’t know why. She still feels like that 16-year-old girl who is lost and looking for love in all the places. She is a woman who has yet to find her powerhouse. And the cry of my heart is to help that woman find it.
Create Your Way Through The Things That Happen
And there is something so special about taking those emotions and putting them somewhere positive. I heard on a podcast with Chalene Johnson recently that “everybody is creative.” I’m not sure I totally buy into that… However, I can get in on the idea that everybody SHOULD utilize a creative outlet.
What’s Your Story?
I did feel liberated, on the road to healing and recovery. Instead of healing and recovery, I was gossipped about and told I’m unteachable by the church leadership. The result: We left church and sought relationships elsewhere which…
The Elusive Date Night
Playing together is essential for your connection. Have you ever thought about why the divorce rate is so high? I believe that it’s an intimacy issue, in large part.
A Healthy Libido
The conversation often starts like this: “Can I talk to you about bedroom stuff?” These conversations often surround low sex drive, which makes sense as almost half of women living in the US who are between 30 and 70 years old have low libido or have sexual dysfunction. The struggle of libido is a hot …
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
The Story Changes 